PIANO SELF-STUDY BLOG: 2013

2013/04/24

2013.04.24 Lullaby Berceuse Adam Carse Oxford Method PIANO TIME by Pauline Hall LEVEL 2 ( VSTi ; PianoTeq )

Piano self-study progress report

-----------------------------------------------------------------
1996
★ book ; Seymour Bernstein -With Your Own Two Hands: Self-Discovery Through Music
I couldn't understand technical aspects, but read several times.
-----------------------------------------------------------------
2011
★ started ear train ;
David Lucas Burge - Ear Training Super Course ( Relative Pitch ), CD
Bruce Arnold - One Note Complete Method, CD
Alain Benbassat - Functional Ear Trainer, SOFTWARE
EARMASTER, SOFTWARE
-----------------------------------------------------------------
2012.04
★ started learning piano. self lesson book ;
Ferdinand Beyer's 'Vorschule im Klavierspiel (Preparatory Piano School) Op.101'
★ digital piano ; yamaha p-80
★ age ; 35 (2012)
-----------------------------------------------------------------
2012.05.26
★ stopped learning BEYER's book. (5 hours)
★ changed to Alfred's Basic Adult Piano Course.
★ started memorizing music notes with Mnemosyne (spaced repetition software)
-----------------------------------------------------------------
2012.06
★ video ;
Alan Fraser - The Craft of Piano Playing
Seymour Fink - Mastering Piano Technique
-----------------------------------------------------------------
2012.07.22
★ Alfred's Basic Adult Piano Course ; Level 1 complete. (15 hours)
★ David Lucas Burge - Ear Training Super Course ( Relative Pitch ) ; Level 1 - lesson 5 complete.
-----------------------------------------------------------------
2012.09.01
★ Alfred's Basic Adult Piano Course ; Level 2 complete. (15.75 hours)
-----------------------------------------------------------------
2012.09.14
★ Alfred's Basic Adult Piano Course ; Level 3 complete. (17.25 hours)
-----------------------------------------------------------------
2012.09.16
★ The Oxford Piano Method 'PIANO TIME' by Pauline Hall ; LEVEL 1 complete. (3 hours)
-----------------------------------------------------------------
2013.04.24
★ The Oxford Piano Method 'PIANO TIME' by Pauline Hall ; LEVEL 2 complete. (26.25 hours)
-----------------------------------------------------------------

2013/04/22

2013.04.22 Scott Joplin The Entertainer Oxford Method PIANO TIME LEVEL 2 ( VSTi ; PianoTeq )

2013/04/11

Practice time log ; Year 1

-----------------------------------------------------------------
2012.4 ~ 2013.3.30
-----------------------------------------------------------------
TOTAL ; 77.5 hours / 52 weeks = 1.49 hours / week
-----------------------------------------------------------------

week 52 ; 0 hours
week 51 ; 0 hours
week 50 ; 0 hours
week 49 ; 0 hours
week 48 ; 0 hours
week 47 ; 0 hours
week 46 ; 0 hours
week 45 ; 0 hours
week 44 ; 0 hours
week 43 ; 0 hours
week 42 ; 0 hours
week 41 ; 0 hours
week 40 ; 0 hours
week 39 ; 2.75 hours
week 38 ; 0.5 hours
week 37 ; 0 hours
week 36 ; 0 hours
week 35 ; 0 hours
week 34 ; 0 hours
week 33 ; 0 hours
week 32 ; 2.5 hours
week 31 ; 0 hours
week 30 ; 2 hours
week 29 ; 1.25 hours
week 28 ; 0.5 hours
week 27 ; 2 hours
week 26 ; 1.75 hours
week 25 ; 10 hours
week 24 ; 7 hours
week 23 ; 11.5 hours
week 22 ; 3.25 hours
week 21 ; 4 hours
week 20 ; 2.25 hours
week 19 ; 0.75 hours
week 18 ; 0.5 hours
week 17 ; 5 hours
week 01 ~ week 16 ; didn't record time log. (approximately 20 hours)

0
1
2

2013/04/06

2013.04.06 JAMAICAN RUMBA Oxford Method PIANO TIME by Pauline Hall LEVEL 2

2013/02/18

1일 1식 / 하루 한 끼 / 21일 체험기 / 후기

아버지 입원으로 간병을 했는데 간병 중에 뭔가 먹을 수 있는 상황이 아니었다.

매일 새벽 4시 30분에 한 끼(+종합비타민 1알) 먹고 이후는 물만 마심.

수면은 하루 5시간 30분 정도 (2300~0430).

21일 동안

체중 10% 감소

허리 사이즈 4% 감소

기력이 없고 지방보다는 근육이 빠지는 느낌.

오후 6시 이후에는 거의 좀비모드.

아버지 상태가 좋지 않아서인지 아니면 비정상적인 체중 감량 때문인지는 모르겠지만

20일 넘어서면서 자살 충동도 많이 들었고 거의 실행 직전까지 몰림.

아버지 다른 병원으로 옮기면서 1일 1식 중단. (2012.12.06)

### 추가 (2013.02.18)

1일 1식 중단한 지 2달 2주 지났는데

폭식 증세가 생김 + 먹어도 배가 부르지 않은 느낌.

체중은 7Kg 증가함.

PIANO SELF-STUDY BLOG